Ann Stevenson

Enabling you to make sense of yourself and the world around you

A no fuss holistic approach to coaching and tapping into your internal energy.
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Can you relate?

As you might imagine not making sense of yourself shows up in a million different ways.

  • This might be because of a situation you find yourself in: you've started a new job, you are getting to know a new boss, you are going through the menopause, you've developed a health condition

  • Your emotions are all over the place, caused through any number of events: heartache, grief, divorce, reliving traumatic past events, or you feel the life has been sucked out of you for a variety of different reasons

  • You know that your energy is low, and you need to find a way to top up your fuel tank

  • A combination of all, or any, of the above

So how do you go about making sense of yourself?

You’ve probably already tried a few things

  • Reading self-help books which never quite fit your situation: How to be more assertive? How to be the perfect parent? How to manage your boss? How to be happy?

  • Committing to a new practice or new routine: meditating every day, going to the gym

  • Signing up for training courses either in person or online which lose their appeal after a short while

  • Chatting the issue over with family or friends but there is no resolution

Why is this different?

This holistic approach focuses on creating your very own bespoke toolbox. It is finding out what makes you tick from your inside world rather than looking for answers in the external world (some of the ideas mentioned above). And it's about feeling a vibrancy for living your life, your way.

I'm delighted you've made it this far

Hi, I'm Ann, as the clock chimed into the new millennium, I was searching for something more. My mother was dying, my sister was seriously ill, and I had just been made redundant. My life felt like it had become a never-ending endurance test, one where I was operating on automatic pilot.

As I began my search, I stumbled across something new, coaching. I did some digging around, liked what I found, and decided to jump into the training. Much to my surprise it involved working on understanding myself before attempting to understand anyone else, or the world around me. It was a bit of a revelation really, and truly remarkable, I had made it this far in life without that crucial piece of the jigsaw.

Becoming a certified coach was just the beginning of this new adventure. Since then, I have continued to learn, constantly seeking to add to my skills and knowledge to gain a deeper understanding. Learning how to combine ancient wisdom with our modern-day philosophies to offer an endless supply of energy, support, and understanding in making sense of ourselves and the world around us. I bring this holistic approach and understanding to my clients in a very pragmatic way.

I'd love to hear from you!
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