"I just felt so calm and energised" Andrea
Andrea
Step 1:
CALM MIND đź’ OPEN HEART đź’ GROUNDED IN YOUR BODY
Introducing you to your nine internal resources
Starting Monday 21 November at 19.00 -19.30 (GMT) for 4 weeks.
There is something wonderful about discovering these unique tools and techniques to Calm Your Mind đź’ Open Your Heart đź’ and feel Grounded in Your Body.
Join us for 4 sessions over a 4 week period. Each session is completely different focusing on helping you recreate a new relationship with your body.
To enrol:
Attendance at this course is a pre-requisite for the entry into Step 2.
What clients say
"These sessions help me find deeper relaxation, more insight into the subtlety of the body's energies and a better sense of my intrinsic motivations, without effort" Gordon
"When i started the session I felt like my head was like a carton character cloud with squigly lines all over the place and when I finished i just felt unstuck" Clare
“ I have learned to notice the energy that I bring to every situation (both work and personal) and this enables me to live life from a place of authenticity and integrity” Gwen
A wonderful feeling of calmness. Clear in my head and a real sense of presence” Kathy
"Great energy and calmness for me which has been lacking in my life” Nicky